Gayle King Reveals Her Weight, Vows to Start DietSee Photo

August 2024 ยท 1 minute read

In the August 2004 issue of O, the Oprah magazine, it was revealed King weighed 150.5 pounds, which is considered a normal weight for a woman of her height. The article said she worked out five to six days a week and that in 2012, King lost 20 pounds in three months with a personal trainer.

As for her diet at the time, she, "I deny myself nothing."

"Some people don't eat pasta or bread or sweets ever," she told O. "I love those foods too much. So for the most part, I eat healthy, but if I go to a party or on vacation, I'm going to enjoy it; then I work extra hard to get back to where I was."

"I've learned that when you gain weight quickly...you can lose it quickly," she told the magazine.

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